Tuesday, September 29, 2015

What would it take?

Have you ever heard of the expression "Laws of Attraction"? 
Have you ever spent more time thinking of how it may be working against or for you? 

Laws of Attraction is like an antenna sticking out of your head looking for similar thoughts to connect to. And in the Universe a mixture of thoughts and realities are floating around waiting to find its match. 

Many of us struggle at some point in our lives. And when that happens we ask ourselves "why?"..
- Why did this happen to me? 
- Why did this happen now? 
- Why can't I seem to get out of this rut? 
- Why am I constantly depressed? 
- Why is my body so weak and tired all the time? 
- Why do I feel sick? 
- Why do I never have enough money? 

The reality of the Laws of Attraction is that every time you ask that why-question the Universe responds. You asked "why"... the Universe shows... "this is why". 

"Behind every problem, there is a question trying to ask itself.
Behind every question, there is an answer trying to reveal itself.
Behind every answer, there is an action trying to take place.
And, behind every action, there is a way of life trying to be born..."
~Michael Bernard Backwith

Read that again until it make some kind of sense to you... 
"...Behind every question, there is an answer trying to reveal itself..."

When you ask that why and the Universe provides the answer or the proof of why, it will show you why you are stuck, why you are depressed, why you are sick, why you are in a bad financial situation, over and over and over again. Until you change the question or take action so you don't have to ask the question anymore. 

Believe that the Universe loves you so much that it wants to show you the answers you are looking for. 

How do you change the question? 
Instead of saying why say: WHAT WOULD IT TAKE... 
A much more profitable and welcomed way to use the Universe love and the Laws of Attraction steps into your life. 
- What would  it take for me to feel happiness?
- What would it take for me to have enough money to pay all my bills and enjoy myself? 
- What would it take for me to feel healthy? 
- What would it take for me to get another job? 

Trust that the Universe will show you the answers you are looking for in one way or another! Sometimes we might be blocking our own recovery or road to success simply by ways we have been brought up or the way we think. The Universe gives you an answer and you think "you want me to do what?!?!" :) EFT is a great tool to give those underlying blocks a kick once and for all. With EFT we will tap into each block that is holding you back from being who you truly are. :) 


Thursday, August 20, 2015

Confession of an emotional eater

I just came back from a vacation. A vacation at the lake surrounded by people I love. And beside for having a wonderful time, seeing people I haven't seen in a long time, and getting a tan (for a pale swede at least) I noticed another thing - I wasn't eating everything in site! In fact - I wasn't even craving my normal go-to's like ice cream, candy, and french fries. I couldn't care less about it actually. 


Because I was satisfied. Emotionally satisfied. I didn't need to satisfy myself via other external tools - like food. What an eye-opening moment it was.

Ok.. I knew this about myself but it was still a proof of my "situation". When we are emotionally satisfied our brain naturally provides the feel-good hormones. When we are not, we unknowingly look for them in external methods such as food, drugs, alcohol... (Wish I was one of those people that craved the gym!!! lol) The food people turn to are usually food high in either sugar or fats to satisfy a "starving" brain for it to release feel-good hormones (such as Serotonin, Dopamine, and Oxytocin). And that is exactly what I do...

I get an idea of what I want to eat and I don't even stop myself from thinking that maybe I should go for something else. It doesn't even cross my brain. It is like in the heat-of -the-moment I don't care. I eat it and after I go "Oooooppppssss... I didn't want to eat all that". Anyone experience the same thing?

So... with some new insights I am now determined to change this. Tap, tap, tap... Tapping along with meditation and positive reinforcing are going to be my three main tools to avoid getting my hands stuck in the cookie jar! I don't want to go Oooopppsssss again.

And here is the thing - the focus of this weight loss challenge I am giving myself will NOT be focused on food. (What?!?!?!) You know, the standard diet protocol etc - No I am determine to use the methods mentioned to change the way my body and mind is feeling that it is automatically going to select food it needs rather than crave...

I'll keep you updated on my progress :)

Wednesday, August 19, 2015

Don't miss out on getting your first 4 sessions for free

There are still a few spots left - claim yours NOW! 
Offers expires August 31st 2015.
Sessions will start in September :) 

Use the contact form to the right or send me an email to claim your spot 

Wednesday, July 22, 2015

Shoulder pain mysteriously gone...

When I do EFT on other people and it works I get butterflies in my stomach out of excitement. Like it is a miracle. Like I didn't expect it to work in the first place. It is so incredibly exciting and I giggle out loud. Especially when I do it with someone that has never tried EFT and barely knows what it is - I kind of just ask them to follow along (with a warning that they most likely will feel pretty stupid doing it)...

...This happened to me just recently.

A friend was constantly complaining about his shoulder pain during the little time we spent together that day. I asked him a few quick questions so I could formulate my EFT recipe (yes I know... it makes me sound like a witch mixing potions, but it is called a recipe). And he agreed to let me do some EFT on him.

After tapping a few rounds, aka a few minutes, he sat down by the table to show me exactly where it hurt and how it would bother him to even lift his glass to make a toast. He said out load "it hurts specifically when I do this" as he lifted his arm... And then he had to do it again. Then again in a different angle. He lifted, twisted, and bent his arm in numerous ways and as he was doing this his facial expression became more and more confused. He couldn't believe it and didn't really want to. He was convinced he could find the pain in his shoulder... but he couldn't no matter what he did.

I had to bite my tongue not to laugh at his confusion while I was also so excited that it had worked so fast on him.

Wednesday, July 15, 2015

Training Clients - Get 4 sessions for free!

Special Promotion

I have completed my LEVEL 1 course of EFT from the EFT Universe ((((celebrating)))) and I am now looking for a set of clients to practice on! 

All training clients will receive 4 sessions at NO COST (yes, that means free), and if they wish to continue with more sessions after that, the fee will be at a significant reduced price* ($50 per session). In return, all the training clients will be asked to submit at least one testimonial that may or may not be published. (If you do not wish to leave a testimonial you are still able to take advantage of the special training client promotion by simply paying $50 per session from the start). 

Space is limited so submit your request as soon as possible. Deadline for this offer runs out on August 31, 2015 or sooner if the spaces fill up.

Who can become a training client? 
- You must be 18 years or older
- You must have something you want to work on such as, but not limited to: anxiety, trouble sleeping, cravings, addictions, bad memories, big reactions to little things, depression, feeling down, stressed, physical pain in your body, etc... 
- You must be able to meet me in person in Bensalem PA, or over Skype

Use the "contact me" form to the right on the screen or send me an email and I will get back to you with available time slots. 


*Reduced price sessions are only available for clients signing up and being accepted prior to the deadline.
*Reduced price sessions will end when I achieve Level 2 status with the EFT Universe.